Sunday feels&new moon selfcare

Self care sometimes is just being brave enough to show up for yourself, and being supportive for all that is coming, and instead of being identified with the mind to get in touch & listen the body, to arrive back home. And sometimes It can be tough and raw and that’s okey too, to allow emotions to be felt, to let the body process, We feel ,because we love. as we live in duality life And in every negative emotions right behind is a positive one, this the way they exist and one can’t be without outers. We fear unknown and the future, mostly because our past experiences, We lose today cause we live what yesterday was. SoMay ask yourself What is the opposite of fear? What is the alternative outcome to your worst-case scenario ? What is the best possible outcome for the things that scares you most ? 
and maybe there is no need to be afraid of what you really want..

Whenever you are in a negative state, there is something in you that wants the negativity that perceives it as pleasurable or the believes it will get you what you want. Otherwise, who would want to hang on the negativity, make themselves and other miserable, and create disease in the body? So, whenever there is negativity in you, if you can be aware at the moment that there is something in you that takes pleasure in it or believe it has a useful purpose you are becoming awes of issue, the moment this happens awareness is growing - New Earth

Happy New Moon in Libra 🌚 it’s about relationship with ourself and others.

If you are far away from yourself , how could you ever be close to another?

I like to think about new moon as coming back to yourself for a little self-care&intentions

with LOVE, A.